Feel more clear about what drives you.
So often we fail to see what we love, even if the information is right in front of us. Our logical brain interferes when we interpret what's feasible, what's realistic, what we 'should' be into, or what we used to enjoy but now perhaps don't.
If you want to get down to the heart of what drives you, you'll need to tap into the data in your energetic cues. Our bodies regularly reveal to us what is exciting, what ideas elevate our heart rate, and what activities make us feel in the zone. When you pay closer attention to this information, you can access more accurate patterns and trends about your motivation.
Take a week to track your energy using this journal below, and see what you find out for yourself.
If you want to get down to the heart of what drives you, you'll need to tap into the data in your energetic cues. Our bodies regularly reveal to us what is exciting, what ideas elevate our heart rate, and what activities make us feel in the zone. When you pay closer attention to this information, you can access more accurate patterns and trends about your motivation.
Take a week to track your energy using this journal below, and see what you find out for yourself.
| energy_reflection_journal.pdf |
I'd love to hear what you learn, and help you find a way to implement it into your life.
Feel free to get in touch any time.
Feel free to get in touch any time.
