One-On-One Life & Career Coaching

Self Discovery is the journey to understand who we truly are and how we can live full, meaningful lives. I believe that everyone has a source deep inside - often buried under layers of time, expectation, fear, or 'what we should be doing' - that carries our wisdom, clarity, and willingness to change and grow. This allows our life to find it's own rhythm, flow and connection. 

My belief is of that rather than 'fixing' or becoming other than who you are, our job is to consciously see and work with the layers that exist, so you can embrace the clarity of what's already there. 

In working with clients, I create deep, judgement free, and reflective spaces where you may release the hustle of daily experience and cultivate a relationship with who you are inside. Through our work you will be able to see, hear and be reflected in what is authentic and meaningful to you, how you embrace the growth that comes with living this clarity in daily life, and how you develop your ability to listen to and trust this part of you. 

Through the tools of mindfulness, self awareness, emotional intelligence, creativity & design, we will explore a wide array of modalities to support you in developing this clarity, embracing your personal path to grow, and creatively living this out in a way that's authentic to you. 

Who I work with:

I work with and support clients who are open, willing and ready to grow. Whether they are young professionals, entrepreneurs, leaders, or seekers, they are are looking to cultivate a more profound connection with their own life, work or leadership, as well as and to who they are inside.

I tailor all of my coaching sessions to fit what my client desires to explore and would find valuable to their lives. 

Some areas we might consider:
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  • Articulating your vision, purpose and values with clarity and intention
  • Exploring how aligned you feel with your vision, purpose, and values 
  • Understanding your deepest strengths as a whole human, as well as the areas you'd like to develop
  • Identifying places of growth that lie within the challenges you may be facing at the moment
  • Embracing change within to help you move into a new stage of development
  • Defining the goals you are setting for yourself and creating support to move towards them
  • A combination of the above, or something else that feels relevant to you! 

Coaching Structure

I am a designer at heart, so I begin my process with an exploration of what you need most. Our first consultation would be a deep dive into your goals, areas of growth, and the frequent challenges, struggles or tensions that you encounter. I then design a personal growth curriculum that integrates both deep self discovery exercises and creative experiments to translate your insights to reality beyond our sessions. I'll create coaching experiences for various timelines and frequencies of meeting, so that we work with the demands of life outside of coaching.

​I coach clients both over Skype, and in-person depending on my location and availability. 

​Pricing

Coaching packages vary depending on how often we meet, ranging from $150/ session in ongoing work, to $275 for a single, deep dive session.

Foundation

My coaching practice originated in the theme of creating a Personal Compass, a tool which turns your self awareness into a concrete tool for living a life that's true to you. If desired, this can be a focus in our time coaching together.
Allie has been coaching me for 6 months. In that time she has helped me: 
1) Develop a process to go from brainstorming to action with my professional development
2) Create a career “North Star” to help guide my decisions to take on new projects, and
3) Build strategies to help me recognize when client work plays to my personal strengths.
Allie is a great listener and is deeply dedicated to coaching in an individualized way. I get the feeling that she is at her happiest when those around her succeed and fill fulfilled—the hallmark of a great coach."

​- Julia
Doing so much reflection on what brings me energy, and what values I respect, and incorporating all that into a personal compass, will definitely change my life in many ways in the next year and for the rest of my life. My personal compass will allow me to articulate why I chase after certain opportunities and pass up on others, where I need to work on putting up healthy boundaries and where I need to work on being more open and courageous. That kind of wisdom is invaluable in making big life decisions and building the life that you want, day after day."

- Cindy
I came to Allie with a lot of confusion around designing a key business program, and walked out of our session with a clear, step-by-step plan— and importantly, an understanding of the “why” behind the program. The warmth and creativity she brings to her work means the process itself was enjoyable and gave me the inspiration needed to act upon the plan. I didn’t want our session to end! I wholeheartedly recommend working with Allie to gain clarity and motivation in your business."

- Lisa
"From my experience with Allie, I gained:
1) Greater self-awareness: I'm far more conscious of my own behavior, doing things that give me energy and recognizing my weaknesses and faults.
2) Focus on Values & Strengths: I'd known about most of my values & strengths before, but now I actively bring them into my life on a daily basis.
3) Direction toward my next big project: At this point I'm almost haunted by what I know I want to do with my life {next}. I feel more clear than I've ever been on what I want to be working on."

- Ryan
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​If you're interested in working together, let's explore what that might look like for you. I offer complementary discovery calls on the phone or video chat, which you can set up by contacting me through the button above.  
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