*Photo above is from Unsplash by Amber Flowers

Podcasts, Articles & Such

In conversation with Kim Bryden, host of the Tidbit podcast, we explore Emotional Intelligence, self discovery, and inner exploration work - and why it matters in navigating our complex, changing, and  world today.  Particularly we explore the necessity of grounding/knowing oneself in an age where everything can seem like your "worth" is tied to an externality. Tune into this show to learn more about developing your own personal compass, navigating complexity in the face of change.

Listen on Spotify, iTunes, or the Tidbit page.

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​"Learning How to Be the Writer of Your Life" 

I’m not someone who considered myself to be a writer. At least not as an adult person. As a child, I did though; I would lie on the floor my bedroom and craft binders full of stories, sketches of imaginary worlds and dramatic tales. I would build worlds that my little 10-year old self could delight inside of, where the act of writing could occupy me for hours alone.
Read the full Medium Post here.


​"An Artful Life" - Arts in Daily Life

An exploration of how to explore a connection with the daily feeling of creative flow and the arts in life, even if we are not an 'artist' - how can we connect to the power this aspect of life offers us? 

Through an inspiring conversation curated by dancer and podcast creator, Gillian Rhodes, we explore this concept together.

Listen here.

"How to Bring Emotional Intelligence &
Self Discovery ​to Life"
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I will admit that I have a lot to learn when it comes to financial savviness - and - I have some things to share about emotional awareness and self discovery, which are deeply important in learning how we relate to our money and our financial lives. In this conversation with Crystal Arnold, founder of Money Morphosis, we dive into the personal journey I've been through to find the work I do now, as well as what it means to look inside of ourselves to find the growth, wisdom, guidance we need to carve our own path through intuition, self awareness and design.
Articles from the past -