Allie Armitage
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Musings & Questions
from my 
Self Discovery Journey

Question for Self: How Can I Own It?

6/24/2016

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Happy May!

It's been a while since my last Question for Self post. We're in a new year, and a new quarter already.  Wow, that whole 'time flies' thing... :)

I hope your 2016 has been off to a wonderful start; and speaking of this year, let's talk about it. How are those New Year's intentions working out for you?

From my own experience, many of the goals I set felt like they lost focus in the past months as life kicked up speed. That is the ultimate challenge with New Year's Resolutions: the reality of life creates a formidable opponent in the path to following through on them.

Yet the goals we set at the start of the year do hold the kernel of vision and clarity around for we want for our lives. In the last few weeks, I have had a helpful moment to notice that my most essential intentions goals are resurfacing to say, "hey, remember me?!" So I've decided it's time to bring those goals back into focus and take greater ownership for making them happen.

In helping with this commitment, I've brought a tool that I adapted from the unbelievable trainers at Possibilities Consulting, who run transformational Emotional Intelligence seminars (that I could not possibly recommend more if you're interested).  
The Ownership Cycle, below, gives us insight on the gap between what we say we want, and the results we are (or are not) getting. Have a listen to the podcast underneath for insight into how to apply this to your own life - and a guided meditation to start generating action steps that will create momentum for you.
Apply this to your own life and goals by listening to the podcast I recorded below ...  
and bonus, there's a meditation inside :)
Feel free to share comments or insights that come up in the process, I would love to hear from you. 

Happy owning it!

Love and gratitude,
 

Ps. If you are ever interested in exploring one-on-one coaching around these concepts or your own self discovery in general, I would love to chat with you.
Just reach out to me.
A bathtub of spring, from a recent New Orleans adventure.

 
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    Allie Armitage

    Empowering people to connect with meaning and vibrancy in life. 

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  • Home
  • About Allie
    • Plugged In Philosophy
    • Press
  • Work Together
    • Custom Meditations
    • Coaching >
      • Track Your Energy
    • Facilitation & Design >
      • Personal Compass
    • Past Events
  • Blog
    • Question for Self Extras
  • Contact